Weigh In record (no journal entry) for 09 December 2022
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82 kg
Lost so far: 2.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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470 kcal
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Fat: 21.08g | Prot: 14.47g | Carbs: 57.10g.
Breakfast: Café con Leche, Naranjas, Aceite de Oliva Extra Virgen, Pan Blanco. more...
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Gaining 4.2 kg a Week
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yaizahernandezf's Weight History
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