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🙄 Wat gek....
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74.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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428 kcal
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Fat: 12.94g | Prot: 33.98g | Carbs: 39.34g.
Breakfast: Dr. Oetker Vanillesuiker, Arla Skyr Vanille, Ei, Molensteen Havermeel, Rozijnen, AH Basic Havermout, AH Elstar Appel. Lunch: Jip en Jij Protein Brood. Snacks/Other: Komkommer, Bleekselderij. more...
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Gaining 0.6 kg a Week
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