Weigh In record (no journal entry) for 09 December 2022
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1733 kcal
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Fat: 81.19g | Prot: 92.17g | Carbs: 153.33g.
Breakfast: Heidelbeeren, Äpfel, Glow25, Alpro Barista Hafer , Alpro Mandel Milch Ohne Zucker, ESN Designer Whey Hazelnut, Kölln Haferflocken. Lunch: Barbarossa Bäckerei Knispel, Bertolli Bratolivenöl, Mais, Garden Gourmet Vegetarische Gemüse Bällchen, Tomaten, Eisbergsalat, Karotten. Snacks/Other: Buko Balance, Wasa Knäckebrot Vollkorn, Nusstorte. more...
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Losing 0.2 kg a Week
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Elli goes fit's Weight History
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