Weigh In record (no journal entry) for 09 December 2022
|
62.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
681 kcal
|
Fat: 22.46g | Prot: 39.47g | Carbs: 82.32g.
Breakfast: Изюм, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Морозко Чебурито. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasha8313's Weight History
|