Weigh In record (no journal entry) for 09 December 2022
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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870 kcal
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Fat: 78.67g | Prot: 31.02g | Carbs: 5.54g.
Breakfast: Сыр Маасдам, Сало, Льняные лепешки, Санта Бремор Сельдь Матиас. Lunch: Льняные лепешки, Яичный Омлет, Великолукский Мясокомбинат Сало Копченое, O'Green Опята Маринованные . more...
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Losing 4.9 kg a Week
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regina_hudeet_'s Weight History
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