Weigh In record (no journal entry) for 08 December 2022
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1547 kcal
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Fat: 54.33g | Prot: 50.31g | Carbs: 220.82g.
Breakfast: Papayas, Papaya. Lunch: Pan Integral, Azúcar, Té (Infusión), Huevo Frito. Dinner: Empanada de Pollo al Horno, Ramen. Snacks/Other: Mandarinas. more...
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Losing 0.7 kg a Week
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Roboto ind's Weight History
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