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Понос пробил
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1224 kcal
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Fat: 27.43g | Prot: 68.08g | Carbs: 175.82g.
Breakfast: Кофе с Молоком, Осиповичский Хлебозавод Хлеб "Скандинавский", Джемы и Варенья. Lunch: Консервированный Тунец, Овсяная Каша на Воде. Dinner: Сметана, Борщ. Snacks/Other: Савушкин Кефирный 1,5%. more...
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Losing 10.5 kg a Week
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kliment-17's Weight History
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