Weigh In record (no journal entry) for 08 December 2022
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73.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2756 kcal
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Fat: 84.71g | Prot: 214.39g | Carbs: 289.94g.
Breakfast: Sojasun Lait de Soja Nature, Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Pâtes (Cuites), Pâtes (Cuites), Casa Azzurra Parmigiano Reggiano (Parmesan), Poivrons Rouges Doux, Auchan Huile de Noix, Steak Haché 5%, Pâtes (Cuites). Dinner: Steak Haché 5%, Poivrons Rouges Doux, Herta Jambon le Bon Paris -25% de Sel, Auchan Huile de Noix, Amora Cornichon Croq'vert, Super U Batard Complet. Snacks/Other: Banane, Steak Haché 5%, Eiyolab Isolate HT Chocolat, Eiyolab Isolate HT Chocolat. more...
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Losing 0.1 kg a Week
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metimemosaic's Weight History
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