Weigh In record (no journal entry) for 08 December 2022
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100.5 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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654 kcal
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Fat: 46.50g | Prot: 14.17g | Carbs: 52.39g.
Dinner: Antepasto de Berinjela, Natural Life Biscoito de Arroz Integral , Tartiner Cocottine, Amendoim, Manga Palmer, Semente de Abóbora, Sementes de Girassol Secas sem Casca, A Tal da Castanha Original. more...
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Losing 7.7 kg a Week
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marcellamacedo's Weight History
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