Weigh In record (no journal entry) for 08 December 2022
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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607 kcal
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Fat: 37.78g | Prot: 22.74g | Carbs: 47.98g.
Breakfast: Wasa Original, Salam, Yeşil Biber, Salatalık, Havuç, Zeytin, Krem Peyniri, Avokado, Haşlanmış Yumurta. Snacks/Other: Kefir. more...
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Losing 0.8 kg a Week
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selma.hh's Weight History
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