Weigh In record (no journal entry) for 08 December 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1766 kcal
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Fat: 76.56g | Prot: 144.65g | Carbs: 126.44g.
Breakfast: Herbalife F1 Cioccolato e Arancia, Herbalife Protein Drink Mix. Lunch: Spezzatino di Manzo, Milbona Emmental Grattugiato, Zucca Cotta. Dinner: Nixe Tuna Steak, Lidl Mais, Milbona Skyrella, Vallericca Insalata Mista, Finocchio, Muffins alla vaniglia. Snacks/Other: Vale Nocciole Sgusciate Tostate, Vale Mandorle Pelate, Herbalife Barretta Proteica Agrumi. more...
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Losing 1.4 kg a Week
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Milena Trucchia's Weight History
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