Weigh In record (no journal entry) for 08 December 2022
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1802 kcal
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Fat: 55.55g | Prot: 51.35g | Carbs: 266.52g.
Breakfast: Butter, Gutes Land Gouda , Banane, Rügenwalder Mühle Veganes Mett, REWE Bio Pumpernickel. Lunch: Mirácoli Spaghetti mit Tomatensoße, Banane. Dinner: Sondey Maiswaffeln, REWE Bio Aufstrich Grünkohl Räuchertofu . more...
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Losing 0.2 kg a Week
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Rändchen's Weight History
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