Weigh In record (no journal entry) for 08 December 2022
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72 kg
Lost so far: 11.8 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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446 kcal
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Fat: 11.32g | Prot: 12.64g | Carbs: 70.79g.
Breakfast: Matte Leão Chá , Linea Stevia 100% , Aymoré Rosquinha Chocolate. Lunch: Arcor Bala Butter Toffes, Arroz Branco (Cozido), Ovo Frito. more...
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Losing 2.1 kg a Week
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TamyresAraaujo's Weight History
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