Weigh In record (no journal entry) for 08 December 2022
|
74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1379 kcal
|
Fat: 35.87g | Prot: 47.63g | Carbs: 215.44g.
Breakfast: Café Cortado, Lidl Queso Azul Bleu de France, Pan Blanco. Lunch: Caqui, Papa Cocida, Hacendado Lentejas Cocidas. Snacks/Other: Nueces, Aceite de Oliva, Pan Blanco, Hacendado Palomitas de Maíz. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariviole's Weight History
|