HussyV's Journal, 08 Dec 22

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Xmas party away and Brighton !

82.1 kg Lost so far: 12.2 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2022:

1217 kcal

Fat: 56.17g | Prot: 73.67g | Carbs: 106.12g. Breakfast: Fried Egg , Costa Coffee Skinny Cappuccino (Primo), Toasted Sour Dough Bread, Tesco Smoked Bacon Rashers. Dinner: Morrisons French Stick, Butter , Marks & Spencer Crispy Breaded Chicken Fillets . Snacks/Other: Marks & Spencer Serrano Ham & Manchego Rollitos. more...

2711 kcal

Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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HussyV's Journal, 08 Dec 22

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HussyV's Weight History