Weigh In record (no journal entry) for 08 December 2022
|
76.5 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
222 kcal
|
Fat: 5.66g | Prot: 20.39g | Carbs: 23.36g.
Breakfast: Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные Ржаные, Киви, Вареное Яйцо, Сарафаново Био Творог Обезжиренный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina_sergee's Weight History
|