Weigh In record (no journal entry) for 08 December 2022
|
76.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1044 kcal
|
Fat: 50.55g | Prot: 62.27g | Carbs: 81.00g.
Breakfast: Tornado Mango, Папа Может Ветчина, Ламбер Сыр Ламбер 50%, Жареное Яйцо. Dinner: Стародворье Сосиски Баварушка. Snacks/Other: Папа Может Ветчина , Макароны Отварные. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alek91678's Weight History
|