Weigh In record (no journal entry) for 02 December 2022
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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467 kcal
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Fat: 32.45g | Prot: 25.61g | Carbs: 16.21g.
Breakfast: Чай с Молоком, Хлеб Бородинский, Колбаса Докторская, Жареное Яйцо без Жира. more...
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Losing 0.4 kg a Week
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Lenasaifutdinova's Weight History
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