ExtraTNT's Journal, 08 Dec 22

Nicht optimal hydriert
73.4 kg Lost so far: 26.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2022:
1950 kcal Fat: 83.28g | Prot: 138.69g | Carbs: 76.33g.   Breakfast: Bang Rainbow Unicorn, Espresso Coffee, Conower Beef Jerky. Lunch: Don Pollo Pouletbrust Hauchdünn, Migros Sélection Pouletbrust, Sponser Whey Protein 94. Dinner: Cheese Fondue. Snacks/Other: Beer, Mixed Nuts. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ExtraTNT's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.