Weigh In record (no journal entry) for 07 December 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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888 kcal
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Fat: 30.06g | Prot: 30.79g | Carbs: 118.95g.
Breakfast: Arnon Roti Isi Pisang Coklat, Ayam Geprek, Tahu Goreng, Uleg Sambal Bawang , Nasi Putih, Yakult Yakult. more...
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sharlyj13's Weight History
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