Weigh In record (no journal entry) for 08 December 2022
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55.8 kg
Lost so far: 3.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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381 kcal
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Fat: 19.12g | Prot: 18.56g | Carbs: 35.82g.
Dinner: Мандарины, Куриный Бульон. Snacks/Other: Гранат, Белый Город Молоко 2,5%, Сыр-Бор Сыр Российский. more...
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Gaining 11.2 kg a Week
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