Weigh In record (no journal entry) for 08 December 2022
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122 kg
Lost so far: 23.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1334 kcal
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Fat: 68.79g | Prot: 41.72g | Carbs: 138.16g.
Breakfast: Котлета Домашняя, Булгур (Вареный). Snacks/Other: Курник, Ярче Печенье Кунжутное. more...
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Losing 14.7 kg a Week
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_owl_831's Weight History
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