Weigh In record (no journal entry) for 08 December 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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396 kcal
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Fat: 22.67g | Prot: 12.14g | Carbs: 38.96g.
Breakfast: Капучино. Lunch: Капучино, Салат Летний, Жареная Картошка. more...
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Losing 1.1 kg a Week
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