Weigh In record (no journal entry) for 07 December 2022
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61.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1214 kcal
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Fat: 85.40g | Prot: 27.16g | Carbs: 86.26g.
Breakfast: TiP Mettenden, Lindt Lindor Kugeln, Kaffee mit Milch. Lunch: Margarine, Bockwurst. Dinner: Château Joghurt Riegel, Pfanni Kartoffel Püree Komplett. more...
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Losing 2.1 kg a Week
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Mrs.Soho's Weight History
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