Weigh In record (no journal entry) for 07 December 2022
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44.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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575 kcal
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Fat: 30.32g | Prot: 59.52g | Carbs: 19.09g.
Dinner: Edeka Zuckerschoten , Erdnüsse, Palatum Fetacreme, Grüne Oliven, Champignons Frisch, Kirschtomaten, Zucchini, Hähnchenbrustfilet. more...
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Gaining 0.2 kg a Week
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Kataklysmus's Weight History
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