Weigh In record (no journal entry) for 07 December 2022
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85.4 kg
Lost so far: 0.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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4528 kcal
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Fat: 83.29g | Prot: 238.22g | Carbs: 671.09g.
Breakfast: ご飯, 鶏胸肉(皮なし). Lunch: 大黒天物産 あごだし鶏唐揚げ, 鶏の胸肉（皮なし）, ご飯. Dinner: 豚タン, ご飯. more...
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Gaining 5.6 kg a Week
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912yuuta's Weight History
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