Weigh In record (no journal entry) for 07 December 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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490 kcal
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Fat: 27.80g | Prot: 19.68g | Carbs: 39.24g.
Breakfast: Café, Cotochés Requeijão Cremoso , Ovo, Bauducco Chocottone. more...
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Gaining 0.1 kg a Week
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carol0624's Weight History
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