Weigh In record (no journal entry) for 07 December 2022
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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152 kcal
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Fat: 4.80g | Prot: 2.40g | Carbs: 26.40g.
Breakfast: Виталад Батончик Мюсли Земляничный. more...
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Losing 3.5 kg a Week
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