Weigh In record (no journal entry) for 07 December 2022
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66 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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389 kcal
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Fat: 16.57g | Prot: 10.75g | Carbs: 48.23g.
Breakfast: Matte Leão Ice Tea , Now Foods Eritritol, Nescafé Café Solúvel Granulado Matinal , Omelete ou Ovos Mexidos com Queijo. Snacks/Other: DIA Pão de Queijo Tradicional. more...
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Gaining 0.2 kg a Week
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giguerreira's Weight History
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