Weigh In record (no journal entry) for 07 December 2022
|
145.7 kg
Lost so far: 0 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
2233 kcal
|
Fat: 77.30g | Prot: 110.42g | Carbs: 271.68g.
Breakfast: Heinz Tomato Ketchup, Barilla Spaghetti N.5, Daily Dairy Smoked Cheese, Poli Classic. Dinner: Heinz Tomato Ketchup , Дикие Радужные Форели, Картофель Фри (Как Купленные, с Солью, Замороженные). Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Predatorsha's Weight History
|