Weigh In record (no journal entry) for 07 December 2022
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1283 kcal
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Fat: 51.23g | Prot: 57.22g | Carbs: 137.44g.
Breakfast: ENA Colágeno, Jugo de Naranja Recién Exprimido, KI-BAR Barra Proteica Natural - Coco. Lunch: Café, Patatas Fritas, Revuelto de Gramajo. Dinner: Whisky, Helado. Snacks/Other: Café, Tarta de Ricota, Melón , Ciruela. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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