Weigh In record (no journal entry) for 07 December 2022
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56.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1565 kcal
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Fat: 62.33g | Prot: 98.20g | Carbs: 150.43g.
Breakfast: Ovo, DIA Manga Rosa . Lunch: Cascas de Batata no Forno, Cenouras, Cebolas, Carne de Porco Assada, Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Couve Refogada. Dinner: Torresmo, Carne de Porco Assada, Couve Refogada. Snacks/Other: Garoto Bombom Serenata de Amor, Mamão, Peito de Frango, Pão Francês. more...
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Gaining 0.1 kg a Week
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fabiola.mendes's Weight History
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