Weigh In record (no journal entry) for 07 December 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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941 kcal
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Fat: 39.38g | Prot: 48.85g | Carbs: 94.04g.
Breakfast: Rührei, Penny Markt Butterkäse, REWE Bio Weizen Landbrötchen. more...
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Losing 2.1 kg a Week
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Dr. Dr. Gerhard Mikaely's Weight History
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