Weigh In record (no journal entry) for 07 December 2022
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62.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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757 kcal
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Fat: 42.99g | Prot: 50.57g | Carbs: 33.92g.
Breakfast: Mlekara Sabac Каймак 70%, Самокат Сосиски из Филе Индейки, Bombbar Хлебцы Рисовые Прованские Травы. Snacks/Other: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 1.5 kg a Week
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ValeriaNech's Weight History
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