Weigh In record (no journal entry) for 07 December 2022
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62.1 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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869 kcal
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Fat: 61.67g | Prot: 33.40g | Carbs: 45.00g.
Breakfast: Квашеная Капуста. Lunch: Гурман Солянка Сборная Мясная , Эконива Сметана 20%. Dinner: У Палыча Запеканка Творожная Классическая. more...
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steady weight
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oksana-voevodina's Weight History
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