|
DURCHHALTEN 🙄
|
67.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
873 kcal
|
Fat: 14.67g | Prot: 15.46g | Carbs: 140.73g.
Breakfast: Kräutertee, Espresso. Lunch: Lindt Haselnusscreme, Schokoladenstückchen, Alpro Barista Hafer , Kaffee, Mineralwasser, Hohes C Roter Multivitaminsaft, Gefro Suppe das Universelle Kräuter-Würzmittel, Grüne Erbsen (Gefroren), Möhren, K-Classic Spargelstangen. Dinner: Glühwein. Snacks/Other: Mürbteigkekse, Clementinen, Alpro Barista Hafer , Kaffee. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|