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大家都下降，唯獨我上升
從現在開始 嚴格飲食！
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1067 kcal
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Fat: 35.49g | Prot: 87.15g | Carbs: 100.77g.
Breakfast: 全家 特調咖啡, 早安美芝城 里肌豬排吐司. Lunch: 義美 濃豆漿, 田原香 滴雞精, 花椰菜, 地瓜, 牛排（瘦肉）. more...
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Gaining 0.7 kg a Week
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peggymami's Weight History
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