Weigh In record (no journal entry) for 07 December 2022
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75.5 kg
Lost so far: 40.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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372 kcal
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Fat: 22.16g | Prot: 24.11g | Carbs: 19.07g.
Breakfast: Победа Вафельная Конфета в Горьком Шоколаде без Сахара, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Помидоры, Рублевский МПЗ Карпаччо, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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@Ksyusha's Weight History
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