Weigh In record (no journal entry) for 07 December 2022
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2949 kcal
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Fat: 81.79g | Prot: 121.01g | Carbs: 252.47g.
Breakfast: The Complete Dairy High Protein Milk, Coles Australian Double Smoked Ham, Coles Turkish Rolls, Masterfoods Tomato Relish, Coles Light Tasty Cheese Slices, Fried Egg. Lunch: Coles Butter Beans, Vetta Smart Pasta Spirals, Coles Diced Tomatoes, Prawns, Dry Grated Parmesan Cheese. Dinner: Dr. Oetker Ristorante Pizza Mozzarella, McCain Extra Cheese Pepperoni Pizza. Snacks/Other: Riesling Wine , Thins Sour Cream & Chives. more...
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Gaining 0.0 kg a Week
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karinalight's Weight History
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