Weigh In record (no journal entry) for 07 December 2022
|
100.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1932 kcal
|
Fat: 123.24g | Prot: 74.74g | Carbs: 130.05g.
Breakfast: Aice Mochi Coklat, Aice Mochi Strawberry. Lunch: Leher Ayam, Ceker, Soto Ayam. Snacks/Other: Piscok, Bakwan, Bakwan, Bakwan, Piscok, Piscok. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vina arviana's Weight History
|