Weigh In record (no journal entry) for 07 December 2022
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87.8 kg
Lost so far: 9.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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853 kcal
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Fat: 22.05g | Prot: 64.90g | Carbs: 102.18g.
Breakfast: Peeta TakeTake 美生菜, 金針菇, 鴨血, 豆腐. Lunch: 白飯, 家樂福 松阪豬, 金針菇, 杏鲍菇, 炒生菜, 番茄炒蛋. Snacks/Other: 蘋果. more...
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Losing 8.4 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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