Weigh In record (no journal entry) for 06 December 2022
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87 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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299 kcal
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Fat: 16.07g | Prot: 14.46g | Carbs: 25.77g.
Breakfast: Gourmet Aceite de Oliva Extravirgen, Manzana Verde, Huevo, Aguacate, Taeq Tostadas Arroz y Quinua, Taeq Claras de Huevo. more...
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Gaining 0.2 kg a Week
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schopi.dlh's Weight History
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