°•mivi•°'s Journal, 06 Dec 22

°•mivi•°'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2022

54.6 kg Lost so far: 0.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

456 kcal

Fat: 1.44g | Prot: 15.63g | Carbs: 98.16g. Breakfast: Raspberries. Dinner: Vipiteno Yogurt Magro Bianco, Blueberries , Blackberries , Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). more...

1393 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

°•mivi•°'s Weight History

View Complete History

°•mivi•°'s Journal, 06 Dec 22

Submit a Comment

°•mivi•°'s Weight History