Weigh In record (no journal entry) for 06 December 2022
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2080 kcal
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Fat: 79.45g | Prot: 75.20g | Carbs: 264.03g.
Breakfast: Paulig Kahvi, God Morgon Verigreippimehu, Valio Oddlygood Barista Korvapuusti, Sokeri, Kaneli, Riisipuuro. Dinner: Perunat (ilman Suolaa, Keitetty), Porkkanat, Pingviini Aino Ihana Maitosuklaa, Peuranjauheliha. Snacks/Other: Myllyn Paras Joulutorttu, Piparkakku, Riitan Herkku Toscapiirakka, Klementiinit. more...
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Losing 1.4 kg a Week
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MeriR_74's Weight History
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