Weigh In record (no journal entry) for 06 December 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1322 kcal
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Fat: 45.85g | Prot: 52.68g | Carbs: 173.88g.
Breakfast: Orangensaft, Maggi Ravioli in Pikanter Sauce. Lunch: Banane, Spiegelei, Penny Markt Butterkäse, Harry Körner Balance Sandwich. more...
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Losing 3.2 kg a Week
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Dr. Dr. Gerhard Mikaely's Weight History
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