Weigh In record (no journal entry) for 16 November 2014
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1646 kcal
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Fat: 52.18g | Prot: 55.78g | Carbs: 236.86g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Biscottes, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Auchan Biscottes, St Môret Ligne & Plaisir. Dinner: Harry's Pain de Mie 100% Mie, Soupe de Légumes, St Môret Ligne & Plaisir, Nutella Nutella. Snacks/Other: Café, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, St Môret Ligne et Plaisir, Auchan Biscottes, Sucre Blanc (Cristallisé ou en Morceaux). more...
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1967 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 9 hours, Resting - 10 hours and 50 minutes, Sleeping - 3 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Mymy221279's Weight History
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