Weigh In record (no journal entry) for 06 December 2022
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72.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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565 kcal
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Fat: 24.40g | Prot: 31.28g | Carbs: 55.19g.
Breakfast: Икра Лососевая, Сироп, Макдоналдс Капучино Гранд без Сахара (0,4 L), Добрынинский Кондитерский Комбинат Сырники с Изюмом . more...
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Gaining 0.3 kg a Week
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sunnyspring's Weight History
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