mwomio!'s Journal, 06 Dec 22

Weigh In record (no journal entry) for 06 December 2022

54.9 kg Lost so far: 4.8 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

63 kcal

Fat: 0.83g | Prot: 2.30g | Carbs: 12.34g. Lunch: Куриный Бульон, Кофе с Молоком. Snacks/Other: Гранат. more...

1971 kcal

Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 11.9 kg a Week


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mwomio!'s Weight History