traann's Journal, 06 Dec 22

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Weigh In record (no journal entry) for 06 December 2022

61.3 kg Lost so far: 4.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

974 kcal

Fat: 31.09g | Prot: 27.30g | Carbs: 151.60g. Breakfast: Активия Йогурт Питьевой Клубника и Земляника. Lunch: Зеленое Яблоко, Мандарины, Роллтон Горячая Порция Лапша с Курицей. Dinner: Мандарины, Банан, Вареное Яйцо. more...

1976 kcal

Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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traann's Journal, 06 Dec 22

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traann's Weight History