Weigh In record (no journal entry) for 05 December 2022
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71.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2879 kcal
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Fat: 49.08g | Prot: 115.84g | Carbs: 307.10g.
Breakfast: Unimarc Media Palta, Lider Hallulla Especial, Café con Leche Descremada. Lunch: Manzana Verde, Minuto Verde Cebolla Picada, Pechuga de Pollo a la Plancha, Verduras Salteadas, Arroz Blanco. Dinner: Vino Sauvignon Blanc, Arepa con Queso, Cerveza. Snacks/Other: Colun Quesillo, Kingsbury El Pan Perfecto, Café con Leche Descremada, Loncoleche Leche Light Sabor Manjar Descremada, Soprole Yogurt Protein + Natural Endulzado, Sanissimo Salmas Horneadas, En Linea Barra de Cereal Sabor a Manzana, McKay Galletas de Navidad. more...
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Losing 0.4 kg a Week
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Guille_cl's Weight History
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